As a first introduction to wellness sonology, this workshop will teach you how to take care of yourself with the sound and more precisely with singing bowls.
We shall quickly overview sonology in most of its aspects and then focus on instruments that are tipically used for soundbaths and individual sessions: Tibetan bows, tuning forks, chimes, gongs, rain sticks, etc.
You will learn to use the singing bowls on you and your loved ones. Perhaps you’ll want to go further in learning more techniques.
You also can read the blog post we wrote (french only) and that is published bythe magazine être-plus.
Please check the agenda (french only) for the different sessions. In order to achieve the target of the regenerating movement, we offer two either recurrent one hour group sessions, following the teaching of I. Tsuda, or a half day energy workshop. During this one, we discuss further the philosophy of Katsugen Undô and also integrate meridian stretchings and meditations.
Due to the current situation, please, do not hesitate to contact us if you have any question or to request other dates.
Looking forward sharing this wonderful experience with you,
The yoga mats are at your disposal. Feel free to take yours. Think to your well being: let’s avoid belts and other compressions. The most comfortable is a yoga or jogging set.
COVID Mesure :
Please, wear a mask except when sitting/lying on the mats (distance of 1m50 ). Please come with a protection cloth for the mat and a wipe if you want a cushion. Also think to have a blanket with you. You may come with your yoga mat/zafu/… If you forget, we have some spare for you and wash them after each usage.
Do not forget to bring some water in order to rehydrate yourself and have the benefit of the session last longer.